The structure of your day and the habits you choose to implement have a significant impact on your physical, mental and emotional health.
Although we all have different lifestyles, there are small choices we can make to take care of ourselves and, in that sense, today, we will be sharing with you 10 suggestions for a healthier routine..
These are just some ideas of what you can do for and to you! What habits are yougoing to start adopting or have you already implemented in your routine to take care of yourself? The challenge is launched!Share with us the choices you can no longer live without through social media, with the hashtag #takecareofyourself with@mysnuggies. .